How I can Help You

Become Your Own Healer

How I Can Help You

- How I Can Help You -

I'll help you overcome the emotional intensity associated with traumatic memories, phobias, or other distressing experiences.

I help resolve unhelpful emotions such as anxiety, anger and sadness.

Havening Techniques can even be used to help resolve chronic pain.

For my clients, that means putting an end to panic attacks and crippling anxiety disorders, overcoming emotional eating and moving through past traumatic events more quickly and easily than traditional therapy through a unique combination of The Havening Technique, NLP and Hypnosis.

So if you're If you're struggling with...

Anxiety, Panic Attacks or Phobias

Emotional Eating or Uncontrollable Cravings

Letting Go of or Healing from Past Trauma

Confidence or Imposter Syndrome

Click HERE to Book a FREE Taster Session

How I Can Help You

I help people overcome the emotional intensity associated with traumatic memories, phobias, or other distressing experiences. I help resolve chronic pain, unhelpful emotions such as anxiety, anger and sadness.

So if you're If you're struggling with...

Anxiety, Panic Attacks or Phobias

Emotional Eating or Uncontrollable Cravings

Letting Go of or Healing from Past Trauma

Confidence or Impostor Syndrome

Click HERE to Book a FREE Taster Session

How Havening & My Approach Works

STEP # 1: We will have an opening discussion to find out what issue/s you have and what you would like to achieve from the session. If the issue is very sensitive, Havening can actually be done "content free" meaning that I do not need to know the details of the issue as long as you can recall them clearly.

STEP #2: I will explain the Havening movements (just three simple, comforting movements)

STEP #3: I will guide you through the Havening session as we both Haven together.

You may experience various sensations or emotions - we will discuss these as we go.

During the whole process we will calibrate - check to see how the impact of the memory is changing in your mind.

At the end of the session we will debrief to ensure that your goal has been reached.

Simple issues can be resolved sometimes as quickly as ten minutes - more deeply ingrained and complex issues can take more than one session to resolve. It's common to find that the memory we are dealing with is linked to others, requiring further sessions.

Everyone is different and I will always respect your individuality. The session will be tailored to and focused on YOU.

At the end of our session I will offer guidance on Havening to be done in your own time to meet your further goals.

Every session is held in a safe and completely confidential environment.

You may experience various sensations or emotions - we will discuss these as we go.

During the whole process we will calibrate - check to see how the impact of the memory is changing in your mind.

At the end of the session we will debrief to ensure that your goal has been reached.

Simple issues can be resolved sometimes as quickly as ten minutes - more deeply ingrained and complex issues can take more than one session to resolve. It's common to find that the memory we are dealing with is linked to others, requiring further sessions.

Everyone is different and I will always respect your individuality. The session will be tailored to and focused on YOU.

At the end of our session I will offer guidance on Havening to be done in your own time to meet your further goals.

Every session is held in a safe, confidential environment.

How Havening & My Approach Works

STEP # 1: We will have an opening discussion to find out what issue/s you have and what you would like to achieve from the session. If the issue is very sensitive, Havening can actually be done "content free" meaning that I do not need to know the details of the issue as long as you can recall them clearly.

STEP #2: I will explain the Havening movements (just three simple, comforting movements)

STEP #3: I will guide you through the Havening session as we both Haven together.

You may experience various sensations or emotions - we will discuss these as we go.

During the whole process we will calibrate - check to see how the impact of the memory is changing in your mind.

At the end of the session we will debrief to ensure that your goal has been reached.

Simple issues can be resolved sometimes as quickly as ten minutes - more deeply ingrained and complex issues can take more than one session to resolve. It's common to find that the memory we are dealing with is linked to others, requiring further sessions.